Laughter Yoga

Saturday March 24th 2018 at 10:00am - 11:00am
Dublin Street United Church - Hallman Room

Laughter Yoga stems from the Laughing Clubs of India and is being used in clinics and hospitals, schools and colleges, age care facilities and in business. Created and developed by a medical doctor who found that laughter shared many attributes associated with yogic breathing practices. He became convinced of the effectiveness of this new practice as more people joined in to start their own laughter clubs. Laughter Yoga is now a worldwide phenomenon and is being enjoyed by people of all ages from all walks of life.

What to Bring: Casual and comfortable clothing. Bring a cushion if you wish.

Facilitator Bio: Duncan Cook is a registered member of Laughter Yoga International. He facilitated a Laughter Club at the Evergreen Community Centre in Guelph from 2006 until 2011 and has been involved in a number of projects for raising awareness in Ontario. He currently lives in Kitchener and is available to those interested in learning more on Laughter Yoga.

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